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Nordic Yoga & Wellness Program – Winter 2025–2026
Qualified and trained in several wellness disciplines, Thierry Bargagi guides you through sessions tailored to all levels.
His areas of expertise include:
- Yoga
- Sophrology
- Biodynamic Relaxation
- Cardiac Coherence
Enjoy indoor wellness activities designed to promote relaxation, improve your breathing, release tension, and restore physical and mental balance after a day in the mountains.
Discover a program of sessions combining movement, breathing, and relaxation in a friendly, soothing atmosphere.
Monday morning
Yoga and multi-activity wellness session (10:00 AM – 12:00 PM) – Lanslebourg.
Flat rate: €15 per person.
Meeting point: Lanslebourg. Salle du Cuchet, located behind the Lanslebourg Tourist Office.
Open and accessible to all. Booking required directly with Thierry.
Monday evening
“Gentle Yoga and Body Balance” session (7:30 PM – 8:30 PM)
Flat rate: €10 per person.
Meeting point: Modane, at the “LOCAL” hall.
Open and accessible to all. Booking required directly with Thierry.
Late Tuesday afternoon
“Yoga for Cross-Country Skiing and Hiking” Session (4:30 PM – 5:45 PM)
Flat rate: €5 per person.
Meeting Point: Bessans. Meet at 4:25 PM at the Grande Salle de l’Albaron (Bessans). Accessible from Val-Cenis via the S53 bus.
Open to everyone. Booking required directly with Thierry.
Wednesday evening
“Gentle Yoga and Body Balance” session (7:30 PM – 8:30 PM)
Flat rate: €10 per person.
Meeting point: Modane, at the “LOCAL” hall.
Open and accessible to all. Booking required directly with Thierry.
Late Thursday afternoon
“Yoga for Cross-Country Skiing and Hiking” Session (4:30 PM – 5:45 PM)
Flat rate: €5 per person.
Meeting Point: Village of Bessans. Meet at 4:25 PM at the Grande Salle de l’Albaron (Bessans). Accessible from Val-Cenis via the S53 bus.
Open to everyone. Booking required directly with Thierry.
Important information
The sessions offered are part of a wellness and complementary support approach. They do not constitute a medical procedure, diagnosis, or therapeutic treatment, and under no circumstances can they replace a consultation, follow-up, or treatment prescribed by a healthcare professional.
Techniques suited to everyone
The techniques used can be adapted to each participant’s needs and combined within a single session. The rate remains the same regardless of the method used or the duration of the session: €50 per individual session.
Information and registration
Directly from Thierry Bargagi, by phone: 04 79 05 86 68, 06 85 06 51 43, or 06 51 00 19 08
